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Maybe the habits, roles, or routines that once worked for you no longer feel aligned. You are not doing anything wrong. You have simply outgrown parts of your life and are ready to reconnect with what matters most to you.
This six-week group coaching clinic helps you pause, reflect, and begin designing a life that feels fulfilling, sustainable, and true to who you are now. Each session is guided by the Playscriptive SMART MINDS™ method.
This is not about fixing yourself. It is about redefining success on your own terms and creating a sense of wellbeing that feels joyful, personal, and lasting. You will explore how to show up for your work, your goals, and your everyday life with more clarity, creativity, confidence, and self-compassion.
You will begin designing your Playscriptive Life with intention, one Playscription™ at a time.
Redefine success in a way that actually makes sense for your life
Feel more like yourself again
Make decisions with more confidence and less second-guessing.
Let go of routines or expectations that no longer work for you.
Get your motivation back without pushing through burnout.
Together, we will explore what is draining your energy and uncover what truly fuels you. Instead of forcing yourself to power through, I will help you rebuild momentum by working with your natural capacity. This approach supports sustainable personal growth, improved wellbeing, and a healthier balance between your work and personal life.
Redefine success in a way that actually makes sense for your life
Feel more like yourself again
Make decisions with more confidence and less second-guessing.
Let go of routines or expectations that no longer work for you.
Get your motivation back without pushing through burnout.
Through group or personal coaching, Playscriptive Living helps you reconnect with what matters, rediscover your motivation, and design a life that supports your personal growth, wellbeing, and a healthier balance between your personal life and work.
Redefine success in a way that actually makes sense for your life
Feel more like yourself again
Make decisions with more confidence and less second-guessing.
Let go of routines or expectations that no longer work for you.
Get your motivation back without pushing through burnout.
I will guide you through practices that quiet the noise, strengthen self-compassion, and help you trust your inner cues. You will learn to make clear, aligned decisions that reflect your values, current needs, and personal growth goals.
Redefine success in a way that actually makes sense for your life
Feel more like yourself again
Make decisions with more confidence and less second-guessing.
Let go of routines or expectations that no longer work for you.
Get your motivation back without pushing through burnout.
You do not have to reinvent yourself, but you can design a Playscriptive Life. A Playscriptive Life helps you focus on what matters, improve your wellbeing, and live a full life that feels manageable and meaningful. Instead of trying to push through burnout or rely on habits that no longer work, you will learn how to make intentional choices that support your current goals and capacity. Using the Playscriptive SMART MINDS™ method, we guide you through a practical approach to personal growth and building sustainable wellness routines that fit your real life. This is not about starting over. It is about making things work better for you so you can show up with more clarity, motivation, and balance.
Redefine success in a way that actually makes sense for your life
Feel more like yourself again
Make decisions with more confidence and less second-guessing.
Let go of routines or expectations that no longer work for you.
Get your motivation back without pushing through burnout.
We will challenge outdated definitions of success and work together to create one that aligns with your goals, energy, and lived experience. Think of this as your personal growth plan guided by the Playscriptive SMART MINDS™ method, a clear, supportive, and nourishing approach to self-improvement and meaningful change. No pressure to keep up. Just permission to define what thriving looks like for you.
As your Playscriptive Wellness Practitioner, I’ll help you identify what’s no longer working and guide you through practical, personalized changes that fit the life you’re living now. I’m here to support you in releasing routines and expectations that no longer serve you, reconnecting with your motivation, and making decisions with more clarity and confidence. This isn’t about fixing or forcing. It’s about returning to what feels true, sustainable, and right for you in this stage of your life. Together, we’ll redefine wellbeing and success in a way that reflects your energy, your values, and the real context of your life.
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Six 1:1 Coaching Sessions (60 minutes each): These sessions are designed to help you reset your wellness using the Playscriptive™ approach, which combines engaging strategies for lasting well-being and success. Together, we’ll work on practical and sustainable methods to integrate wellness into your life in a way that feels achievable, fun, and fulfilling.
A dedicated space for group connection, discussion, and shared learning during the clinic and after the six weeks. Use it to ask questions, get support, reflect on your progress, or see how others are applying the work in real life.
This clinic helps you step away from rigid expectations, reconnect with your own pace and priorities, and design a version of success and wellbeing that actually fits your life
Payment plans available upon request
Price: $1,200
A dedicated space for group connection, discussion, and shared learning during the clinic and after the six weeks. Use it to ask questions, get support, reflect on your progress, or see how others are applying the work in real life.
Your personal record for tracking reflections, noticing patterns, and creating your own Playscriptions. It is a supportive space to process, plan, and design what actually works for you. Think of it as your reset companion, created to guide your growth without pressure or perfection.
A six-week group coaching experience for people who are ready to build a more sustainable approach to success and wellbeing. Guided by a Playscriptive Wellness Practitioner (PWP), each session offers space to reset how you show up for your work, your goals, and yourself through practical tools, supportive conversations, and real-life integration.
Payment plans available upon request
Price: $2,500
A dedicated space for group connection, discussion, and shared learning during the clinic and after the six weeks. Use it to ask questions, get support, reflect on your progress.
Your personal record for tracking reflections, noticing patterns, and creating your own Playscriptions. It is a supportive space to process, plan, and design what actually works for you. Think of it as your reset companion, created to guide your growth without pressure or perfection.
These sessions are designed to help you reset your wellness using the Playscriptive™ approach, which combines engaging strategies for lasting well-being and success. Together, we’ll work on practical and sustainable methods to integrate wellness into your life in a way that feels achievable, fun, and fulfilling.
Experience coaching that makes progress achievable, fun, and fulfilling
Create personalized strategies that align with your life and values
Achieve long-term success in a balanced and fulfilling way
Cultivate a mindset of success that nurtures both your body and mind
Integrate wellness practices that work naturally with your lifestyle
Imagine waking up feeling energized, focused, and ready to take on the day. Together, we will design a Playscriptive Life through a personal growth plan that is simple, effective, and aligned with your real life. You will build lasting habits that support personal wellness with self-compassion and help you maintain a healthy work life balance without added pressure or overwhelm. Playscriptive Living, offered through both group and personal coaching, blends creative strategies with the SMART MINDS™ method to help individuals, especially high achieving individuals, move forward with clarity and confidence. Along the way, you will find joy in life, feel more fulfilled, and begin living a passionate life with greater purpose. By the end of our work together, you will feel more centered, more capable, and more like yourself, ready to live a full life with a deeper sense of meaning.
Should I do therapy or coaching?
What’s the difference between coaching and therapy?
Definitely! I can provide you with a statement or invoice for your sessions. Some clients have been able to have their employers cover the cost of coaching, so you may want to check with your employer to see if reimbursement or direct payment from your employer is an option.
Can I receive a statement for reimbursement?
Do you accept health insurance for coaching sessions?
Should I do therapy or coaching?
What’s the difference between coaching and therapy?
Can I receive a statement for reimbursement?
Do you accept health insurance for coaching sessions?
Coaching focuses on personal growth, goal setting, and achieving specific outcomes. It’s action-oriented and future-focused. Therapy, on the other hand, often works with individuals to address specific mental health concerns, past trauma, and deeper emotional issues. While both can help improve your well-being, coaching is not a substitute for therapy. However, coaching can be a great adjunct to therapy, supporting you in achieving your goals and personal growth while working through emotional or mental health challenges.
Should I do therapy or coaching?
What’s the difference between coaching and therapy?
Can I receive a statement for reimbursement?
Do you accept health insurance for coaching sessions?
It depends on your needs. Therapy and coaching are different services, but many clients find that coaching complements therapy really well. If you are unsure, I’m happy to help you explore whether Playscriptive coaching is the right fit for your journey.